Download the SCRIIN app for free

The SCRIIN app shows the balance between screen time and physical activity. It keeps track of how many steps you take, how many active minutes and your total movement times . It also measures your screen time and how many time you pick your phone. You choose what you want to track and you can set personal goals.

By creating a group in the app, the whole family can share their screen time and physical activity with each other and  challenge each other to achieve a healthy balance. Maybe it's dad who is the family's couch potato and mom who has the hardest time putting away the smartphone?​

 Children needs daily physical activity

An activity tracker to help you achieve WHO's recommendation.

The SCRIIN app uses the smartphone's built-in pedometer to calculate active minutes and movement time. The app can also be connected with various smart watches and activity bracelets, or with SCRIIN's unique activity tracker, which with four blue lights shows when you have reached the WHO's recommendation for physical activity.

SCRIIN helps you find a healthy digital balance

​Challenge you family, friends or co-workers to find a healthy digital balance

Create a challenge where you jointly try to walk 100,000 steps on a weekend or collect 500 heart rate-boosting minutes. Or why not a digital detox where the goal is to pick up the phone a maximum of 50 times in one day? Celebrate with a nice reward if you pass the challenge!​