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Download the screen app for free

According to WHO:s latest report only 12% of Swedish girls reach the recommendation of 60 minutes daily physical activity. And this problem is global.

One reason for our sedentary lifestyle is that we spent a lot of time with our screens. In the Generation Pep's report from 2020 one out of four teenagers state that they have more than 5 hours sedentary screen time every day outside school time. And parents are often bad role models.

The SCRIIN app shows your balance between the screen time on your smart phone and your physical activity. You can create groups and share your data with in the family or with friends to encourage each other to obtain a good balance. Maybe daddy is the laziest couch potato and mum the worst screen addict.
Källor: Folkhälsomyndingheten, Generation Pep

Children need at least 60 min of daily physical activity.

Give us feedback and join our autumn challenge!

How it works:
1. Download the SCRIIN-app
2. Join the group "Summer 2020" (group code: r29c5ry) and use the app during the summer.
3. Every week you can win smart products that help to achieve balance in our digital world!
4. Enter your contact information in the form below to join the challenge, so we can contact you if you win.

Find the balance in our digital world

Borrow a SCRIIN activity tracker

Being physically active is important for both our physical and mental health. SCRIIN's activity tracker records all activities - playing, running , dancing, playing football, walking and jumping trampoline. It works both "standalone" (for younger children) and linked to the SCRIIN app.

The activity tracker is small and lightweight and shows with four blue LEDs when you have reached WHO's activity goal. It has been proved in a study with the Karolinska Institutet to increase young people's physical activity by 50%.

Use the SCRIIN app to keep track of the entire family's physical activity. Create a group for family and friends. Inspire and challenge each other to reach WHO's activity goal every day.

borrow activity trackers

You can also purchase the tracker on Sportamore.

SCRIINSPIRE

In april 2020 we kicked off the project "SCRIINSPIRE" i collaboration with Insert Coin and financed by Vinnova. The objective is to take to make SCRIIN app even more playful, challenging and rewarding for children and families.

Read more about the project here and sign up for our testpanel by sending and e-mail to testapanel@scriin.com

Try a digital detox? Visit our smartphone hotel!

At the smartphone hotel you check in your smartphone (not yourself 😉) as long as you want. During the time we let you borrow a Nokia Flip with the basic functionality like phone calls and text messages. You can also borrow the book Skärmhjärnan bu the psychiatrist Anders Hansen. The smartphone hotel is a collaboration between SCRIIN, Nokia Phones , Bonnier Fakta och Epicenter . Read more.

Let's use technology solve the problem that technology has created

We know technology. We love technology. During our years in the IT industry we have solved many social problems - but also created a new one. We have contributed to a sedentary society. This is not OK.

SCRIIN is a team of social entrepreneurs with deep competence in technology. We collaborate with experts and researchers within physical activity and behaviour science. We will adapt the digital society to our children - not the other way around.

SCRIIN is both a tech startup and a non-profit organization. The non-profit part is oriented towards shcools where we offer them to borrow activity trackers and use our apps for free. We do this to inspire an active school-day and digital well-being. The non-profit part is financed by sponsors, for example the insurance company Länsförsäkringar.

Most of us in the SCRIIN team are senior software engineers and in some ways we have contributed to building the digital society that is creating challenges for both ourselves and our children.
"Technology brought us here - let’s use technology to solve the problem"