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Download the screen app for free

According to WHO:s latest report only 12% of Swedish girls reach the recommendation of 60 minutes daily physical activity. And this problem is global.

One reason for our sedentary lifestyle is that we spent a lot of time with our screens. In the Generation Pep's report from 2020 one out of four teenagers state that they have more than 5 hours sedentary screen time every day outside school time. And parents are often bad role models.

The SCRIIN app shows your balance between the screen time on your smart phone and your physical activity. You can create groups and share your data with in the family or with friends to encourage each other to obtain a good balance. Maybe daddy is the laziest couch potato and mum the worst screen addict.
Källor: Folkhälsomyndingheten, Generation Pep

Children need at least 60 min of daily physical activity.

Borrow a SCRIIN activity tracker

Being physically active is important for both our physical and mental health. SCRIIN's activity tracker records all activities - playing, running , dancing, playing football, walking and jumping trampoline. It works both "standalone" (for younger children) and linked to the SCRIIN app.

The activity tracker is small and lightweight and shows with four blue LEDs when you have reached WHO's activity goal. It has been proved in a study with the Karolinska Institutet to increase young people's physical activity by 50%.

Use the SCRIIN app to keep track of the entire family's physical activity. Create a group for family and friends. Inspire and challenge each other to reach WHO's activity goal every day.

borrow activity trackers

You can also purchase the tracker on Sportamore.

Find the balance in our digital world

SCRIINSPIRE – challenge your family

You can now create your own challenges! Can your family collect 80.000 steps over the weekend? Challenge your friends to do a pickup their phones less than 100 times during a week. Celebrate with a reward when you achieve your goal. There are endless possibilities! Download the latest version of the free SCRIIN app on App Store!

Let's use technology solve the problem that technology has created

We know technology. We love technology. During our years in the IT industry we have solved many social problems - but also created a new one. We have contributed to a sedentary society. This is not OK.

SCRIIN is a team of social entrepreneurs with deep competence in technology. We collaborate with experts and researchers within physical activity and behaviour science. We will adapt the digital society to our children - not the other way around.